My hubby (firefighter) got 3 stints at 37. One artery closed, one 99% & one functioning. Cause? Genetic cholesterol. After a miracle he is alive! Had we not caught it, a hunting trip or work call could have been his last. It's not easy to cook healthy ALWAYS but what if keeping Daddy alive depended on it? Here's my account of what we eat. Healthy food with NORMAL ingredients people (and kids) will eat. Healthy gets boring. I blog to keep me motivated and accountable.
Monday, March 28, 2011
Let's do it! (eat healthy, clean, low fat, low cholesterol)
I have been to the moon and back trying to come up with dinner ideas. We can't just eat any ole thing! We need to eat hearty healthy which means low fat, low cholesterol and while we are at it let's cut anything refined and sugar. That's boring and not easy. One thing I don't want to be is boring and I am far from consistent. So, I decided to create this blog really for myself (so that I might keep my hubby alive). I am going to track my dinner recipes so that we might have more to choose from in the future. Not only that, maybe someone else is walking in our shoes. If I can make their lives easier...Yahoo! So, if you are someone that can benefit from healthy, clean food that will keep you alive, taste good and not require a bunch of freaky ingredients than WELCOME! Please share as well. We are all in this together!
Labels:
clean,
eat healthy,
low cholesterol,
low fat
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